Lynn's Blog

Do Affirmations Work If You Don’t Believe Them?

Lynn Kirkham

Published on: 11/01/2026

Do affirmations work if you don’t believe them? Learn why big claims can backfire before you speak, and what to say instead. Join us at our free workshop.

do affirmations workdo positive affirmations workaffirmations for public speakingaffirmations for anxiety before speakingdo affirmations work if you don’t believe them

Why One Bad Presentation Can Make the Next One Feel Terrifying

Lynn Kirkham

Published on: 10/25/2026

Lost confidence after a bad presentation? Learn why one rough moment can make the next one so scary and how to feel steady. Join us at our free workshop.

lost confidence after a bad presentationafraid to present againhow to regain confidence after a bad presentationwhy am I suddenly afraid of public speakingfear after a public speaking mistakepresentation anxiety after a bad experience

7 Public Speaking Mistakes Smart People Make Without Realizing It

Lynn Kirkham

Published on: 10/19/2026

The 7 public speaking mistakes I see most often, why tips alone so rarely fix them, and simple ways to change each one today. Join us at our free workshop.

public speaking mistakescommon public speaking mistakeshow to stop saying um when presentingmemorizing a speechhow to pause when speakingpresentation nerves

Why Does Public Speaking Leave You So Exhausted?

Lynn Kirkham

Published on: 10/11/2026

Why am I so tired after public speaking? Learn why a presentation can drain you for hours and how to feel lighter afterward. Join us at our free workshop.

why am I so tired after public speakingexhausted after presentingdrained after meetingstired after giving a presentationpublic speaking fatigueemotional hangover after speaking