Lynn's Blog

Why Smart People Wait Years to Fix Speaking Fear

Lynn Kirkham

Published on: 09/14/2026

Why can't I get over my fear of public speaking? The real reasons capable people wait years, and what it costs. Take the free quiz to find your pattern.

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Called On With No Warning? How to Think on Your Feet

Lynn Kirkham

Published on: 09/07/2026

Called on with no warning? Here's how to think on your feet in meetings when your mind goes blank. A three-second reset you can use starting today.

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What Happens When You Finally Name Your Speaking Block (Real Stories)

Lynn Kirkham

Published on: 08/03/2026

People are crying reading their quiz results. Here's what happens when you finally name the right speaking pattern — across all four archetypes.

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The Rusher: Why You Talk Too Fast When You Speak (And How to Finally Slow Down)

Lynn Kirkham

Published on: 07/27/2026

Talking too fast under pressure? The Rusher pattern is a nervous system survival response and it's not a bad habit. Here's what's driving it and how to finally change it.

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