LYNN'S BLOG

This growing collection of Lynn’s teachings is here to inspire your unique path to mastery. Because being a powerful speaker is not about what you say; it's about who you are, your values, and your ability to stand behind the gift of your unique message.

The topics of Lynn’s blog tap into the foundational teachings of her wildly successful speaker program, which include the critical arena of self-development and the highly practical tools necessary for masterful speaking and leadership.

Enjoy the articles and videos so you rise gracefully into your own leadership presence.

Yes You Can Speak Guest Speaker

LEADERSHIP
& IMPACT

Yes You Can Speak Guest Speaker

PUBLIC SPEAKING DO´S AND DONT´S

Transform and breakthrough for public speaking

TRANSFORM & BREAKTHROUGH

Empowerment and Mindset when public speaking

EMPOWERMENT & MINDSET

Introverts no longer afraid when speaking in public

INTROVERTS UNLEASHED

LEADERSHIP
& IMPACT

Empowering journey of self-discovery embracing personal growth.

Empowering Your Journey of Self-Discovery and Growth

February 03, 20243 min read

Kindred Spirits: An Empowering Journey of Self-Discovery For Those Seeking to Find Their Voice Beyond Introversion or Fear of Public Speaking


Close your eyes, and let me invite you into a space of warmth and understanding.

Where my journey with the fear of public speaking unfolds like a tender story shared among friends, picture a time when the very idea of standing before a crowd felt like tiptoeing through a minefield of insecurities, a younger version of myself wrestling with the complex dance of both shyness and introversion.

Not too long ago, I stood at the podium, my palms moist with anxiety, my heart beating like the fluttering wings of a delicate butterfly. Public speaking wasn't just a challenge; it was an intimate struggle against my own fears. I was the person who found solace in silence, preferring the shadows to the spotlight. Speaking up in front of even a small group felt like peeling away layers of vulnerability, and it wasn't just nerve-wracking; it was a soul-searching journey.

Have you ever felt the weight of your words, each syllable carrying the burden of self-doubt?

Can you empathize with breaking through an emotional brick wall just to express a simple thought? That was me, navigating a sea of uncertainty, teeth chattering with the effort.

8 Reasons

Life, however, has a way of gently guiding us towards healing paths. In my pursuit of overcoming the fear of public speaking, I found myself on a road of self-discovery, unraveling memories big and small that had woven a tapestry of doubt around my heart.


And now, dear friend, let's talk about you.

Are you an introvert, a shy soul, or perhaps a blend of both?

Your uniqueness is a cherished gift, not a hurdle. Understanding the beauty within those nuances was a revelation for me. As someone who danced on the delicate line between introversion and shyness, I discovered that they aren't impediments but rather facets of a beautiful mosaic waiting to be appreciated.

For my fellow introverts, I feel your aversion to social situations and the exhaustion from small talk. Yet, in your quiet strength lies the power to be an extraordinary speaker. Why? Because you're attuned to your audience, you genuinely care, and connecting from the heart is as natural as breathing.

Now, let's gently illuminate the path for the shy ones.

Stepping into a group setting may not just trigger nerves; it might orchestrate a symphony of fear and self-doubt. But here's the tender truth – you can heal from the past. Stepping into the light isn't just a choice; it's an embrace of the beautiful soul you are.

In my 25 years of navigating the twists and turns of personal growth, I stumbled upon the CORE Repatterning Technique.

This transformative approach isn't just a guide; it's a warm embrace for your soul. Shyness can shift, and introversion? Well, that's a gentle glow within your heart.

So here we are, kindred spirits on a shared journey. Whether you're navigating the labyrinth of introversion or the rollercoaster of shyness, I want you to feel the warmth of these words: you can speak. You can break free from the fear of public speaking, just as I did.

It's time to embrace your voice, your story, with the love and care you deserve. 🌷

#shyorintroverted #yesyoucanspeak #corerepatterning #introverted #shy #fearofpublicspeaking #publicspeakingcoach #publicspeaking

self-discoveryFear of Public SpeakingIntroverted
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

PUBLIC SPEAKING DO´S AND DONT´S

Empowering journey of self-discovery embracing personal growth.

Empowering Your Journey of Self-Discovery and Growth

February 03, 20243 min read

Kindred Spirits: An Empowering Journey of Self-Discovery For Those Seeking to Find Their Voice Beyond Introversion or Fear of Public Speaking


Close your eyes, and let me invite you into a space of warmth and understanding.

Where my journey with the fear of public speaking unfolds like a tender story shared among friends, picture a time when the very idea of standing before a crowd felt like tiptoeing through a minefield of insecurities, a younger version of myself wrestling with the complex dance of both shyness and introversion.

Not too long ago, I stood at the podium, my palms moist with anxiety, my heart beating like the fluttering wings of a delicate butterfly. Public speaking wasn't just a challenge; it was an intimate struggle against my own fears. I was the person who found solace in silence, preferring the shadows to the spotlight. Speaking up in front of even a small group felt like peeling away layers of vulnerability, and it wasn't just nerve-wracking; it was a soul-searching journey.

Have you ever felt the weight of your words, each syllable carrying the burden of self-doubt?

Can you empathize with breaking through an emotional brick wall just to express a simple thought? That was me, navigating a sea of uncertainty, teeth chattering with the effort.

8 Reasons

Life, however, has a way of gently guiding us towards healing paths. In my pursuit of overcoming the fear of public speaking, I found myself on a road of self-discovery, unraveling memories big and small that had woven a tapestry of doubt around my heart.


And now, dear friend, let's talk about you.

Are you an introvert, a shy soul, or perhaps a blend of both?

Your uniqueness is a cherished gift, not a hurdle. Understanding the beauty within those nuances was a revelation for me. As someone who danced on the delicate line between introversion and shyness, I discovered that they aren't impediments but rather facets of a beautiful mosaic waiting to be appreciated.

For my fellow introverts, I feel your aversion to social situations and the exhaustion from small talk. Yet, in your quiet strength lies the power to be an extraordinary speaker. Why? Because you're attuned to your audience, you genuinely care, and connecting from the heart is as natural as breathing.

Now, let's gently illuminate the path for the shy ones.

Stepping into a group setting may not just trigger nerves; it might orchestrate a symphony of fear and self-doubt. But here's the tender truth – you can heal from the past. Stepping into the light isn't just a choice; it's an embrace of the beautiful soul you are.

In my 25 years of navigating the twists and turns of personal growth, I stumbled upon the CORE Repatterning Technique.

This transformative approach isn't just a guide; it's a warm embrace for your soul. Shyness can shift, and introversion? Well, that's a gentle glow within your heart.

So here we are, kindred spirits on a shared journey. Whether you're navigating the labyrinth of introversion or the rollercoaster of shyness, I want you to feel the warmth of these words: you can speak. You can break free from the fear of public speaking, just as I did.

It's time to embrace your voice, your story, with the love and care you deserve. 🌷

#shyorintroverted #yesyoucanspeak #corerepatterning #introverted #shy #fearofpublicspeaking #publicspeakingcoach #publicspeaking

self-discoveryFear of Public SpeakingIntroverted
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

EMPOWERMENT
& MINDSET

Empowering journey of self-discovery embracing personal growth.

Empowering Your Journey of Self-Discovery and Growth

February 03, 20243 min read

Kindred Spirits: An Empowering Journey of Self-Discovery For Those Seeking to Find Their Voice Beyond Introversion or Fear of Public Speaking


Close your eyes, and let me invite you into a space of warmth and understanding.

Where my journey with the fear of public speaking unfolds like a tender story shared among friends, picture a time when the very idea of standing before a crowd felt like tiptoeing through a minefield of insecurities, a younger version of myself wrestling with the complex dance of both shyness and introversion.

Not too long ago, I stood at the podium, my palms moist with anxiety, my heart beating like the fluttering wings of a delicate butterfly. Public speaking wasn't just a challenge; it was an intimate struggle against my own fears. I was the person who found solace in silence, preferring the shadows to the spotlight. Speaking up in front of even a small group felt like peeling away layers of vulnerability, and it wasn't just nerve-wracking; it was a soul-searching journey.

Have you ever felt the weight of your words, each syllable carrying the burden of self-doubt?

Can you empathize with breaking through an emotional brick wall just to express a simple thought? That was me, navigating a sea of uncertainty, teeth chattering with the effort.

8 Reasons

Life, however, has a way of gently guiding us towards healing paths. In my pursuit of overcoming the fear of public speaking, I found myself on a road of self-discovery, unraveling memories big and small that had woven a tapestry of doubt around my heart.


And now, dear friend, let's talk about you.

Are you an introvert, a shy soul, or perhaps a blend of both?

Your uniqueness is a cherished gift, not a hurdle. Understanding the beauty within those nuances was a revelation for me. As someone who danced on the delicate line between introversion and shyness, I discovered that they aren't impediments but rather facets of a beautiful mosaic waiting to be appreciated.

For my fellow introverts, I feel your aversion to social situations and the exhaustion from small talk. Yet, in your quiet strength lies the power to be an extraordinary speaker. Why? Because you're attuned to your audience, you genuinely care, and connecting from the heart is as natural as breathing.

Now, let's gently illuminate the path for the shy ones.

Stepping into a group setting may not just trigger nerves; it might orchestrate a symphony of fear and self-doubt. But here's the tender truth – you can heal from the past. Stepping into the light isn't just a choice; it's an embrace of the beautiful soul you are.

In my 25 years of navigating the twists and turns of personal growth, I stumbled upon the CORE Repatterning Technique.

This transformative approach isn't just a guide; it's a warm embrace for your soul. Shyness can shift, and introversion? Well, that's a gentle glow within your heart.

So here we are, kindred spirits on a shared journey. Whether you're navigating the labyrinth of introversion or the rollercoaster of shyness, I want you to feel the warmth of these words: you can speak. You can break free from the fear of public speaking, just as I did.

It's time to embrace your voice, your story, with the love and care you deserve. 🌷

#shyorintroverted #yesyoucanspeak #corerepatterning #introverted #shy #fearofpublicspeaking #publicspeakingcoach #publicspeaking

self-discoveryFear of Public SpeakingIntroverted
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

INTROVERTS
UNLEASHED

Empowering journey of self-discovery embracing personal growth.

Empowering Your Journey of Self-Discovery and Growth

February 03, 20243 min read

Kindred Spirits: An Empowering Journey of Self-Discovery For Those Seeking to Find Their Voice Beyond Introversion or Fear of Public Speaking


Close your eyes, and let me invite you into a space of warmth and understanding.

Where my journey with the fear of public speaking unfolds like a tender story shared among friends, picture a time when the very idea of standing before a crowd felt like tiptoeing through a minefield of insecurities, a younger version of myself wrestling with the complex dance of both shyness and introversion.

Not too long ago, I stood at the podium, my palms moist with anxiety, my heart beating like the fluttering wings of a delicate butterfly. Public speaking wasn't just a challenge; it was an intimate struggle against my own fears. I was the person who found solace in silence, preferring the shadows to the spotlight. Speaking up in front of even a small group felt like peeling away layers of vulnerability, and it wasn't just nerve-wracking; it was a soul-searching journey.

Have you ever felt the weight of your words, each syllable carrying the burden of self-doubt?

Can you empathize with breaking through an emotional brick wall just to express a simple thought? That was me, navigating a sea of uncertainty, teeth chattering with the effort.

8 Reasons

Life, however, has a way of gently guiding us towards healing paths. In my pursuit of overcoming the fear of public speaking, I found myself on a road of self-discovery, unraveling memories big and small that had woven a tapestry of doubt around my heart.


And now, dear friend, let's talk about you.

Are you an introvert, a shy soul, or perhaps a blend of both?

Your uniqueness is a cherished gift, not a hurdle. Understanding the beauty within those nuances was a revelation for me. As someone who danced on the delicate line between introversion and shyness, I discovered that they aren't impediments but rather facets of a beautiful mosaic waiting to be appreciated.

For my fellow introverts, I feel your aversion to social situations and the exhaustion from small talk. Yet, in your quiet strength lies the power to be an extraordinary speaker. Why? Because you're attuned to your audience, you genuinely care, and connecting from the heart is as natural as breathing.

Now, let's gently illuminate the path for the shy ones.

Stepping into a group setting may not just trigger nerves; it might orchestrate a symphony of fear and self-doubt. But here's the tender truth – you can heal from the past. Stepping into the light isn't just a choice; it's an embrace of the beautiful soul you are.

In my 25 years of navigating the twists and turns of personal growth, I stumbled upon the CORE Repatterning Technique.

This transformative approach isn't just a guide; it's a warm embrace for your soul. Shyness can shift, and introversion? Well, that's a gentle glow within your heart.

So here we are, kindred spirits on a shared journey. Whether you're navigating the labyrinth of introversion or the rollercoaster of shyness, I want you to feel the warmth of these words: you can speak. You can break free from the fear of public speaking, just as I did.

It's time to embrace your voice, your story, with the love and care you deserve. 🌷

#shyorintroverted #yesyoucanspeak #corerepatterning #introverted #shy #fearofpublicspeaking #publicspeakingcoach #publicspeaking

self-discoveryFear of Public SpeakingIntroverted
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

OTHERS

Empowering journey of self-discovery embracing personal growth.

Empowering Your Journey of Self-Discovery and Growth

February 03, 20243 min read

Kindred Spirits: An Empowering Journey of Self-Discovery For Those Seeking to Find Their Voice Beyond Introversion or Fear of Public Speaking


Close your eyes, and let me invite you into a space of warmth and understanding.

Where my journey with the fear of public speaking unfolds like a tender story shared among friends, picture a time when the very idea of standing before a crowd felt like tiptoeing through a minefield of insecurities, a younger version of myself wrestling with the complex dance of both shyness and introversion.

Not too long ago, I stood at the podium, my palms moist with anxiety, my heart beating like the fluttering wings of a delicate butterfly. Public speaking wasn't just a challenge; it was an intimate struggle against my own fears. I was the person who found solace in silence, preferring the shadows to the spotlight. Speaking up in front of even a small group felt like peeling away layers of vulnerability, and it wasn't just nerve-wracking; it was a soul-searching journey.

Have you ever felt the weight of your words, each syllable carrying the burden of self-doubt?

Can you empathize with breaking through an emotional brick wall just to express a simple thought? That was me, navigating a sea of uncertainty, teeth chattering with the effort.

8 Reasons

Life, however, has a way of gently guiding us towards healing paths. In my pursuit of overcoming the fear of public speaking, I found myself on a road of self-discovery, unraveling memories big and small that had woven a tapestry of doubt around my heart.


And now, dear friend, let's talk about you.

Are you an introvert, a shy soul, or perhaps a blend of both?

Your uniqueness is a cherished gift, not a hurdle. Understanding the beauty within those nuances was a revelation for me. As someone who danced on the delicate line between introversion and shyness, I discovered that they aren't impediments but rather facets of a beautiful mosaic waiting to be appreciated.

For my fellow introverts, I feel your aversion to social situations and the exhaustion from small talk. Yet, in your quiet strength lies the power to be an extraordinary speaker. Why? Because you're attuned to your audience, you genuinely care, and connecting from the heart is as natural as breathing.

Now, let's gently illuminate the path for the shy ones.

Stepping into a group setting may not just trigger nerves; it might orchestrate a symphony of fear and self-doubt. But here's the tender truth – you can heal from the past. Stepping into the light isn't just a choice; it's an embrace of the beautiful soul you are.

In my 25 years of navigating the twists and turns of personal growth, I stumbled upon the CORE Repatterning Technique.

This transformative approach isn't just a guide; it's a warm embrace for your soul. Shyness can shift, and introversion? Well, that's a gentle glow within your heart.

So here we are, kindred spirits on a shared journey. Whether you're navigating the labyrinth of introversion or the rollercoaster of shyness, I want you to feel the warmth of these words: you can speak. You can break free from the fear of public speaking, just as I did.

It's time to embrace your voice, your story, with the love and care you deserve. 🌷

#shyorintroverted #yesyoucanspeak #corerepatterning #introverted #shy #fearofpublicspeaking #publicspeakingcoach #publicspeaking

self-discoveryFear of Public SpeakingIntroverted
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

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