LYNN'S BLOG

This growing collection of Lynn’s teachings is here to inspire your unique path to mastery. Because being a powerful speaker is not about what you say; it's about who you are, your values, and your ability to stand behind the gift of your unique message.

The topics of Lynn’s blog tap into the foundational teachings of her wildly successful speaker program, which include the critical arena of self-development and the highly practical tools necessary for masterful speaking and leadership.

Enjoy the articles and videos so you rise gracefully into your own leadership presence.

Yes You Can Speak Guest Speaker

LEADERSHIP
& IMPACT

Yes You Can Speak Guest Speaker

PUBLIC SPEAKING DO´S AND DONT´S

Transform and breakthrough for public speaking

TRANSFORM & BREAKTHROUGH

Empowerment and Mindset when public speaking

EMPOWERMENT & MINDSET

Introverts no longer afraid when speaking in public

INTROVERTS UNLEASHED

LEADERSHIP
& IMPACT

Lynn Kirkham practicing Qigong to enhance presence and reduce stress.

Qigong for Public Speakers: Boost Presence and Reduce Stress

February 27, 20241 min read

Qigong for Public Speakers: Elevate Your Presence, Melt Away Stress

Hey Fearless Speakers,

Stressed out? Struggling to speak effectively? Let's talk Qigong—a practice that not only keeps me centered but can transform your public speaking journey.

This routine is a game-changer—it optimizes brain function, reduces stress, and boosts blood flow to the frontal lobe. The result? A calm and clear-headed you, ready to face any challenge.

Picture this: Qigong, your secret weapon for confident, impactful public speaking. No more stress-induced brain fog or anxiety blocking your message. Instead, a powerful, resonant connection with your audience awaits.

8 Reasons

Are stress hormones killing your brain cells? Qigong to the rescue!

I promise that after a session, you'll feel calm, centered, and ready to tackle whatever the day throws at you. It's a meditation in motion—combining the benefits of meditation and movement.

Carpe Diem - Seize the Day with Qigong! 🌟😌

Stay centered,

Lynn Kirkham- Founder of Yes You Can Speak- Public Speaking Coach

QigongPublicSpeakersStress
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

PUBLIC SPEAKING DO´S AND DONT´S

Lynn Kirkham practicing Qigong to enhance presence and reduce stress.

Qigong for Public Speakers: Boost Presence and Reduce Stress

February 27, 20241 min read

Qigong for Public Speakers: Elevate Your Presence, Melt Away Stress

Hey Fearless Speakers,

Stressed out? Struggling to speak effectively? Let's talk Qigong—a practice that not only keeps me centered but can transform your public speaking journey.

This routine is a game-changer—it optimizes brain function, reduces stress, and boosts blood flow to the frontal lobe. The result? A calm and clear-headed you, ready to face any challenge.

Picture this: Qigong, your secret weapon for confident, impactful public speaking. No more stress-induced brain fog or anxiety blocking your message. Instead, a powerful, resonant connection with your audience awaits.

8 Reasons

Are stress hormones killing your brain cells? Qigong to the rescue!

I promise that after a session, you'll feel calm, centered, and ready to tackle whatever the day throws at you. It's a meditation in motion—combining the benefits of meditation and movement.

Carpe Diem - Seize the Day with Qigong! 🌟😌

Stay centered,

Lynn Kirkham- Founder of Yes You Can Speak- Public Speaking Coach

QigongPublicSpeakersStress
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

EMPOWERMENT
& MINDSET

Lynn Kirkham practicing Qigong to enhance presence and reduce stress.

Qigong for Public Speakers: Boost Presence and Reduce Stress

February 27, 20241 min read

Qigong for Public Speakers: Elevate Your Presence, Melt Away Stress

Hey Fearless Speakers,

Stressed out? Struggling to speak effectively? Let's talk Qigong—a practice that not only keeps me centered but can transform your public speaking journey.

This routine is a game-changer—it optimizes brain function, reduces stress, and boosts blood flow to the frontal lobe. The result? A calm and clear-headed you, ready to face any challenge.

Picture this: Qigong, your secret weapon for confident, impactful public speaking. No more stress-induced brain fog or anxiety blocking your message. Instead, a powerful, resonant connection with your audience awaits.

8 Reasons

Are stress hormones killing your brain cells? Qigong to the rescue!

I promise that after a session, you'll feel calm, centered, and ready to tackle whatever the day throws at you. It's a meditation in motion—combining the benefits of meditation and movement.

Carpe Diem - Seize the Day with Qigong! 🌟😌

Stay centered,

Lynn Kirkham- Founder of Yes You Can Speak- Public Speaking Coach

QigongPublicSpeakersStress
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

INTROVERTS
UNLEASHED

Lynn Kirkham practicing Qigong to enhance presence and reduce stress.

Qigong for Public Speakers: Boost Presence and Reduce Stress

February 27, 20241 min read

Qigong for Public Speakers: Elevate Your Presence, Melt Away Stress

Hey Fearless Speakers,

Stressed out? Struggling to speak effectively? Let's talk Qigong—a practice that not only keeps me centered but can transform your public speaking journey.

This routine is a game-changer—it optimizes brain function, reduces stress, and boosts blood flow to the frontal lobe. The result? A calm and clear-headed you, ready to face any challenge.

Picture this: Qigong, your secret weapon for confident, impactful public speaking. No more stress-induced brain fog or anxiety blocking your message. Instead, a powerful, resonant connection with your audience awaits.

8 Reasons

Are stress hormones killing your brain cells? Qigong to the rescue!

I promise that after a session, you'll feel calm, centered, and ready to tackle whatever the day throws at you. It's a meditation in motion—combining the benefits of meditation and movement.

Carpe Diem - Seize the Day with Qigong! 🌟😌

Stay centered,

Lynn Kirkham- Founder of Yes You Can Speak- Public Speaking Coach

QigongPublicSpeakersStress
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

OTHERS

Lynn Kirkham practicing Qigong to enhance presence and reduce stress.

Qigong for Public Speakers: Boost Presence and Reduce Stress

February 27, 20241 min read

Qigong for Public Speakers: Elevate Your Presence, Melt Away Stress

Hey Fearless Speakers,

Stressed out? Struggling to speak effectively? Let's talk Qigong—a practice that not only keeps me centered but can transform your public speaking journey.

This routine is a game-changer—it optimizes brain function, reduces stress, and boosts blood flow to the frontal lobe. The result? A calm and clear-headed you, ready to face any challenge.

Picture this: Qigong, your secret weapon for confident, impactful public speaking. No more stress-induced brain fog or anxiety blocking your message. Instead, a powerful, resonant connection with your audience awaits.

8 Reasons

Are stress hormones killing your brain cells? Qigong to the rescue!

I promise that after a session, you'll feel calm, centered, and ready to tackle whatever the day throws at you. It's a meditation in motion—combining the benefits of meditation and movement.

Carpe Diem - Seize the Day with Qigong! 🌟😌

Stay centered,

Lynn Kirkham- Founder of Yes You Can Speak- Public Speaking Coach

QigongPublicSpeakersStress
blog author image

Lynn Kirkham

I've been where you are. Trembling at the thought of telling my story. Horrified to stand in front of a crowd expecting inspiring words. Afraid to embrace my voice and share my message with the world.

Back to Blog

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